
'Currently offering the most comprehensive and up to date Tai Chi Instructor training in the UK'
Tai Chi is a time-honoured movement practice that offers profound benefits for physical health, mental wellbeing, and quality of life. Rooted in traditional Chinese principles yet fully relevant to modern lifestyles, Tai Chi develops balance, coordination, strength, and flexibility while also calming the nervous system and improving focus and emotional resilience.
Research increasingly supports its effectiveness for reducing stress, improving posture and mobility, enhancing confidence, and supporting long-term health across all ages and abilities.
These teacher training courses are designed for those who wish to deepen their own practice and share Tai Chi in a safe, inclusive, and meaningful way, equipping future instructors with both practical teaching skills and a clear understanding of how Tai Chi supports wellbeing in real-world settings.
What we offer?

Our courses follow the current health and fitness industry standard approach, offering comprehensive face-to-face instruction to give each participant the experience and skills required to understand Tai Chi at a high level and to pass on the skills to others in a meaningful and easy-to-learn manner.
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Tai Chi Training centre
The Tai Chi Instructor Training is carried out in a spacious well-equipped studio and fitness centre, located in Epsom, Surrey.
It is a perfect location in which to learn, practice and teach Tai Chi.
There are refreshment-making facilities, changing rooms and plenty of space to relax between sessions.
The local area has a few shops which can be accessed by a few minutes walk.

